Free Chair Exercise at Orbit Housing Cherry Court to reduce stress

About This Event

Prioritize your well-being with this rejuvenating chair exercise class at the Orbit Housing Cherry Court in Broadstairs. Led by experienced instructors, this free session will guide you through a series of gentle movements designed to help reduce stress, improve flexibility, and boost your overall sense of calm. Whether you're a resident or a member of the local community, all are welcome to join in this opportunity to nourish both your mind and body.